An Ayurvedic & Yoga Experience with Kori Hahn.
Sri Lanka is simply stunning,
Even more so when you have the best ayurvedic home-cooking, a bit of conscious breathing, creative encouragement, and nature’s most nourishing treatments.
Come stay with me, in my home, with my closest companions (ok, besties!) to soak up the amazingly healthy (and yummy) Sri Lankan cuisine, to learn about this land’s buddhist and hindu spirituality, while rejuvenating your body and mind to a state of peace and calm.
You are sure to absolutely fall in love with this place, but more importantly, yourself.
Upcoming Retreat Dates:
Nov 3-9, 2024
Jan 19- 25, 2025
Jan 26 - Feb 1, 2025
The Destination
Nestled on the stunning southern coast of Sri Lanka, Ahangama offers the perfect backdrop for an Ayurvedic retreat. This tranquil coastal town, known for its palm-fringed beaches and serene environment, is an idyllic escape from the rush of modern life.
With the soothing sound of the Indian Ocean and lush greenery surrounding you, Ahangama provides a peaceful sanctuary where nature's beauty meets ancient Ayurvedic wisdom. The area’s natural charm, combined with Sri Lanka’s rich cultural heritage, creates an ideal environment for rejuvenation, relaxation, and holistic healing - and a bit of surfing too, year round!
Beyond the peaceful ambiance of Ahangama, this destination offers a wealth of exciting activities to complement your retreat experience. Just a short drive away, you can embark on thrilling safaris in nearby wildlife reserves, where you’ll encounter elephants, leopards, and vibrant birdlife.
For those seeking adventure on the waves, Ahangama is famous for its surf breaks, with lessons available for beginners and seasoned surfers alike. Additionally, you can explore Sri Lanka’s world-renowned tea plantations, where you’ll discover the art of tea-making amidst rolling hills and scenic vistas. Whether you crave adventure or cultural immersion, Ahangama has something for everyone.
The Healing Aspect | Ayurveda
So, you want to heal from the inside out? You want to detox, release what no longer serves you, and immerse yourself in the ancient wisdom of Ayurvedic herbs. Imagine shedding the layers of stress and imbalance as these powerful, natural remedies work their magic, restoring harmony to your body, mind, and spirit.
You’ll surrender to the nurturing power of herbs like ashwagandha, turmeric, and tulsi, known for their ability to rejuvenate, calm, and energize you at a cellular level. As you embrace this healing journey, you’ll not only let go of toxins but replenish yourself with the purest, most nourishing Ayurvedic meals—each bite bringing you closer to true balance and vitality. It’s time to reconnect with your essence and awaken your inner healer.
The Yoga
As a dedicated soul seeker with a natural inclination to be as healthy as possible, when I come to Sri Lanka I take a moment to tap into myself in just the ways I need – calm the mind, stretch the body, open my heart, and listen to my soul.
I honor me. I pray to the goddess growing within me, giving myself a hefty dose of deeply nurturing self-love. Visualizing a future for myself - a dream - that fills me with passion and inspiration. This retreat is curated specifically for the creative, soul driven, independent woman (and the men who support these types of strong, powerful women).
The yoga, meditation, and creative activities will teach you how to embody the god/goddess you most wish to be. Through our time together, we will focus on explaining yogic techniques for developing greater self-awareness with an emphasis on the rituals of self-love, belief, and trust. This retreat’s soul-intention is to infuse your life with an inspiring soul revival .
This Sri Lanka Ayurvedic Trip offers a thoughtfully curated program of devotional yoga by Rituals of the Soul author, 20-year experienced yoga teacher, and trip organizer Kori Hahn.
The Villa
This retreat will take place in Kori’s personal sanctuary, a home she renovated with the upmost intention of being sustainable. as off the grid as I could.
My home, your home - The Artist’s Cottage in Ahangama, Sri Lanka - an artsy, expansive 3 bedroom guesthouse will be the perfect place to wake up, walk outside, sip your morning coffee and/or ayurveduc tea with a bowl of sago pudding and fruit and stare over palm tree tops to see monkeys swinging.
Our gathering home is a sanctuary for the soulful, but do keep in mind, this gathering is not about the villa, but experiencing all the magic of this sacred place on Earth and all the herbal ancestry she offers, day after day.
What’s Included:
6 nights of accommodation
Ayurvedic Breakfast and dinner included
A fully immersive yoga and meditation program guided by Kori Hahn
Ayurvedic Cooking Classes (with Sathsarani)
Ayurvedic Soap Making (a local social project)
Consultation with the local Ayurvedic Doctor.
Getting to Ahangama and Beyond:
The nearest airport is Colombo Airport (3 hours min from Ahangama). From Negombo, we can organize taxi service down to the southern coast,or you can take a 3 hour train or a 2 hour bus direct.
